BACK INJURY PREVENTION THROUGH EXERCISE

When it comes to reducing the rate of back injuries in the workplace, prevention is key ? but according to recent research, convincing employees to do their part by engaging in regular exercise may be the most effective prevention program of all. This 7-minute video explains the link between exercise and the prevention of back pain and injury in simple terms, and it lays out a few basic exercises that can be remarkably effective when it comes to improving back and core strength. It?s a great tool to have in your back safety training repertoire when it comes to convincing your employees to take the initiative and do their part in the fight against workplace back injuries. Available in English or Spanish.